If you do eat, if you are still someone who consumes foods orally in non-tablet-or-liquid-form, especially if you love the lost art of mastication, particularly if you are someone who buys bags of things from the health food store you never use, I suggest the following recipe:
Pandora's Seedy Cereal
1 1/2 c. unsweetened organic cow or goat yogurt
1 tbsp. raw chia seeds
2 tbsp. raw organic shelled hemp seeds
1 tbsp. raw organic flaxseed or flaxmeal
1 tbsp. organic maple syrup
1 organic banana sliced
optional:
1 tbsp. raw organic sesame seeds
1 tbsp. wild-crafted spirulina from Maine or the southern Hemisphere
1 tbsp. raw pumpkin seeds
And there you have it. Voila! Delicious, makes-you-feel-good breakfast for a hard day's night of cleaning.
The domestic goddess artwork above is by Edith Vonnegut, who asked to paint me when she gets back from Mexico. My reply? "Yes! Take me!" Of course, I meant take my essence and do with it what you will.
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