Oasis Wednesdays at 7pm at the Masjah Center's Om Studio, Masjah owner Tracey Crowell and myself will be guiding a meditation class. Find peace. Breathe. Recharge. Bliss out. Get Clarity to-go. Find your 'Serenity Space'. We will employ ancient mantras, mudras, and breathing techniques to keep you in centered and moving toward your goals. Weekly handouts will provide de-stress exercises. This is a progressive 6 week class, that will culminate October 16th.
Find your Midweek Wednesday Oasis to keep you calm, peaceful and moving forward with optimism and feel good vibes.
Tracey Crowell is a fitness, yoga, and dance teacher, massage therapist and energy healer.
Pandora Peoples (that's me) is a certified Chartered Herbalist, nutritional & spiritual counselor, psychic medium and sound healer. Owner of Pandora's Garden, providing organic teas, Goddess cards, misters and magical readings to Cape Cod and beyond.
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